Yoga Retreats

3 Day Health Yoga Retreat Relax and Refresh your body and mind in Bali

This retreat is run only by local peapol in a traditional Balinese village away from other tourist. It is the best perfect for yout to get away from the busy tourist part of Bali to unwind, rechage, and rejuvenate your body,mind and soul.
Most importantly, this retreat is about you. It’s about taking time for yourself to observe yourself, understand yourself, reconnect with yourself, and love yourself in a kinder way.
Take this incredible journey for yourself, and come to help Yoga Retreats spread the love for Traditional Balinese Watukaru Yoga, share ancient Balinese wisdom, and support the local community!
Traditional Balinese Watukaru Yoga is one of the oldest yoga practices in the world. It is said that thousands of years ago, 13 yogis from India (each practicing their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.
The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese Yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain they practiced together.
Beauty, grace, spirituality, and strength are some of the stunning features of traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence emphasizing meditation and the inner flow of energy in its practice.
Held by traditional Balinese Watukaru Yoga practitioners who that believe without meditation and chanting, yoga is just an exercise/sport and the physical practice of yoga is the preparation for meditation, which helps you to silence your mind and heal your body.
During this retreat, you will have access to one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of Yoga exactly how they have created thousands of years ago in the Himalayas.
Apart from your two daily yoga classes, you can participate in two village or cultural activities every day, such as rice farming, waterfall purification, coconut oil making, Balinese cooking class, Balinese language workshop, traditional Balinese dance performances, and so many more!
You will share these beautiful 3 days with like-minded people from around the globe, and open your mind to the diversity and beauty of cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. A beautiful opportunity to experience authentic Balinese Hindu culture while practicing yoga and self-love!
Yoga Retreats can't wait to welcome and grow with you!

Highlights

• join Yoga class every morning and evening with special yoga and enjoy traditional food with balinese culinary
• visit a village that is still very natural with friendly residents
• an extraordinary view with a very wide expanse of rice fields
• visit the waterfall while walking around the village!

3 Day Health Yoga Retreat to refresh your body and mind in Bali

• Day 1
  Cek in at retreat  (14:00)
  We will welcome you to our guest house and enjoy the hospitality of the local people
  Yoga season (16:00)
  Our yoga style is called Balinese Watukaru Yoga, classified as a traditional yoga style, which focuses on awakening the Cakra energy. The retreat program offering our guests the whole experience of Balinese Traditional Yoga & Balinese life philosophy, Balinese traditional Meditation, combined with real Balinese village life activities and Balinese Culture.
  Dinner (19:00)
  enjoy your dinner in traditional balinese culinary

• Day 2
  Yoga season (08:00)
  If you are lucky you can join yoga on the beach which is held 2 times a week on wednesday and saturday
  break fast (09:30)
  enjoy your breakfast after doing yoga while chatting with other guests and making new friends
  making coconut oil (10:30)
  the practice of making coconut oil in the traditional way
  lunch (13:00)
  lunch with traditional balinese food
  free time (14:30)
  you have 1 hour 30 minutes free time you can do other activities such as making canangs or other activity choices
  yoga season (16:00)
  Our yoga style is called Balinese Watukaru Yoga, classified as a traditional yoga style, which focuses on awakening the Cakra energy. The retreat program offering our guests the whole experience of Balinese Traditional Yoga & Balinese life philosophy, Balinese traditional Meditation, combined with real Balinese village life activities and Balinese Culture.
  Village excursion (17:30)
  
  Dinner (19:00)
  enjoy your dinner in traditional balinese culinary
  
  

• Day 3
  Yoga sesaon (08:00)
  morning yoga season will make you feel refreshed and make your mind clearer with meditation
  break fast (09:30)
  enjoy your breakfast with balinese culinary
  option activity (10:30
  you can choose the activities available on that day such as going to the waterfall, learning Balinese dance, learning Balinese musical instruments and others
  cek out and lunch (13:00)
  Enjoy lunch on your last day at the retreat and check out of the guest house

What is included in the price of the tour

• Room for 3 days
• food while you are on retreat
• yoga class 6 times
• walking in the village
• practice of making coconut oil
• Activity options (Balinese dancing, practicing Balinese musical instruments, making canangs, farming)

What is not included in the tour price

• Round trip transportation

Notes/Disclaimer

• Depending on the weather, you may not be able to do some outdoor activities that day.

Cancellation policy

• Cancellation up to 72 hours before tour start time: free of charge